Our Team
Team Koru
Claire Sear
If you want to build a strong, healthy, well-rounded body that looks good and is resistant to injury and pain, well you have come to the right place.
I specialise in helping people who want to build strength and develop quality movement patterns and proper technique on compound barbell movements. With over 10 years of experience as a competitive athlete and then a coach of both powerlifting and Olympic weightlifting, I have a unique position in the industry, with a breadth and depth of knowledge of the 'big five' lifts (squat, bench, deadlift, snatch, clean&jerk) far beyond the average personal trainer.
I believe that training should be viewed as a celebration of what the body is capable of, and not as a punishment for what it looks like. This philosophy means that my approach to coaching my clients is to focus on enjoyment, movement quality, health, performance, and longevity, so that you can show up as your best self for your family and loved ones.
I understand that you are busy and time is of the essence, so we do not waste it. I use movement selection and programming with intention, based on your unique goals, and not simply to leave you feeling wrecked at the end of each session.
Whether you are nervous to approach the barbell, or you've seen someone snatching in the gym, think it looks cool as heck and you need to try it, or you're already a seasoned competitor looking to add kilos to your lifts, I have the tools and experience to help you. Get in touch today at the link below.
Website: www.strengthcoachclaire.co.uk
