No DistractionsJust Serious Results

Specialist training for those seeking serious results

4,500sq ft where, regardless of your aim, you can achieve it. The equipment has been made especially for us. Fabricated here in the UK to my specification. Designed to enable every member to be successful.

Olympic Lifting Olympic Lifting

Strongman Strongman

Kettlebells Kettlebells

Specalist Training Specalist Training

Personal Training Personal Training


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Day passes available at reception

Our BlogLatest Posts

Membership discount open to ex-servicemen and women

Since our opening, 3 1/2 years ago, we have offered a discount to all the men and women who...

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Remembrance Day 2018

If I should die, think only this of me: That there’s some corner of a foreign field That is...

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Koga – 3rd November 18

Another great yoga session at Koru this afternoon with @so_yoga_  Some great work opening up the hips, and some...

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