Testimonials

I have been a gym user for over 40 years, in connection with my activities. And have been a member of various gyms in that time. I was recommended to try “Koru” 7 yrs ago, as was told it was a no-nonsense friendly gym. Something for everyone no matter your age, gender, ability or size.… Read more “Something for everyone no matter your age, gender, ability or size. A leave your ego at the door sort of gym.”

I joined Koru after we were released from lockdown, desperate to find a gym that had good equipment to make up for less training. What I hadn’t anticipated was the strength of community at Koru. No matter your training style, your strength, your ability, the respect and compassion from members has been overwhelming, and I… Read more “No matter your training style, your strength, your ability, the respect and compassion from members has been overwhelming”

I’ve been a member of numerous different gyms over the last decade but have always failed at training consistently. Koru changed that completely! With friendly staff, great equipment and a completely non-judgmental environment Koru is the perfect gym for me. Keith (the owner) is also big on mental health awareness too which for me is… Read more “With friendly staff, great equipment and a completely non-judgmental environment Koru is the perfect gym for me”

I’ve been a member at Koru for over 4 years now, through a house move, a renovation, a wedding, and even starting my own business – the gym has been my constant through it all and I’d be lost without it 😅 I love that there’s such a wide variety of equipment, including some more… Read more “The gym has been my constant through it all and I’d be lost without it”

I’ve been a member of Koru for 9 years, and honestly, it feels like my second home. Whatever you want to train, they’ve got the kit for it, and even better, they’ve got a bunch of likeminded people you can actually talk to without it being awkward. The vibe is always friendly and non-judgemental, so… Read more “I’ve been a member of Koru for 9 years, and honestly, it feels like my second home”

In my search for a personal trainer it was key to me to find the right fit and be inspired and motivated by who I met. After hitting a personal brick wall on the day I realised that enough was enough I had to take drastic action for my personal health, wellbeing and fitness before… Read more “Jason’s Story”

When I first met Jesse it struck me how knowledgeable he was when it comes to training, programming and nutrition so when I decided to enter the British Powerlifting Championships in 2010, I didn’t hesitate to seek his advice. Jesse was there to adjust and make sure I got the most out of my training.… Read more “I went onto win a World title the very same year”

I have been training with Richard for almost 2 years and can honestly say that starting to train with him has been one of the best decisions I have made in life. I originally approached Richard when I wanted help in getting motivated to get fit. I’ve not only become stronger and generally fitter than… Read more “One of the best decisions I have made in life”

Before meeting Jesse I was 280lbs and at 5’4”, that’s big! I was active, going to the gym 6 days a week burning myself out on the cardio machines, over-eating and hating every day with a passion! Straight away Jesse identified the issues, cleaned up my diet, got me exercising smarter and I actually started… Read more “I can achieve my goal of being in the best shape I can possibly be”

I need to make my workouts count! Danny’s PT sessions ensure I maximise my time in the gym

Since training with Danny, my confidence in my physical abilities is high and I have been inspired to take on new sporting activities.

For me the results show the story and the achievement, I could never have done it on my own.