Workshop with British Record holding Olympic Lifter Zoë Smith

On Sunday 20th March we we pleased to welcome British Olympic weightlifter Zoë Smith to Koru Gym. Zoë holds...

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Christmas Hours

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First Aid Training

Big thank you to Craig from www.bannerstraining.co.uk for taking all the team through our first aid course today. As...

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Competition Time!

Win yourself a complete Strongman kit, and help raise money to support those with mental health issues. All you...

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Koru Gym’s Annual Strongman Competition

After the disappointment of last year, we’ve tried to make this years event as challenging, and interesting, as possible....

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Afternoon all, whatever gym you’re a member of, I hope you’re looking forward to returning tomorrow. I’ve just got...

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Koru Gym Forced To Close Again

As you will all now be aware ( does this sound familiar? ), Boris has just announced that all...

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Christmas Opening Hours, and Tier 3!

Hi all, As you are probably aware, Hertfordshire will be placed into tier 3, as from Saturday 19th December....

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