I am pleased (understatement!) to announce that Mike Mahler will be at Koru Gym on 7th April, delivering his course on ‘Optomising Hormones’. It’s Mike’s first visit to the UK since 2015, and those who have seen him before will know that his knowledge and enthusiasm make this a day you can not afford to miss! Mike will be joined on the day by Sabina Skala, one of the foremost strength coaches in the UK. Between them, they will deliver a course that will take your training, and wellbeing, to the next level.

Full details of the course, and joining instructions, are on the link below. Please enter the code KORU to receive a 15% discount:


There are only 30 spaces available, and they will go quickly! I had the pleasure of attending one of Mike’s courses back in 2011, and I can guarantee you will come away both inspired, and knowledgeable.