K O R U ‘ S WE L L N E S S W E E K E N D 💚🍏🥒🥦🥑🏋🏽♂️🧘🏼♀️🙏🏻
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Super excited to announce that So Yoga and Koru Gym are collaborating to bring you a 3 night fitness retreat at the beautiful Incleborough House in Norfolk, 15th to the 18th of March 2019.
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What’s included -. .
💚 Morning and evening group workouts. .
💚Yoga with optional relaxation, meditation, mindfulness, light therapy and massage. .
💚One optional 1:2:1pp with Sian and or Keith. .
💚 Delicious home cooked healthy meals with nutritional advice. .
💚 Refreshments, tea, coffee, water, healthy snacks. .
💚 Single or double ensuite rooms. .
💚 Beach walks & workouts. .
💚 Use of the games room and hot tub. .
💚 Chill time. .
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What’s not included -. .
💚 Transport. .
💚 Optional meal out on the last night. .
💚 Additional personalised yoga or pt session with Sian or Keith. .
💚 Extra light therapy. .
💚 Optional full body massage. .
💚 Any extra food or alcohol (feel free to bring your own). .
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Cost -.
💚 £325pp for a shared room.
💚£400 for a single room. £100 non refundable deposit is required on booking to secure you space. .
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For more information or to book please contact Sian or Keith 🙌🏻
Keith 07522 970858
Sian 07581 495168
