Thank you to everyone who made Saturday’s Powerlifting masterclass a great success. Andy Bolton took us through the deadlift, squat, and bench press, as well as breaking the day up with stories about his lifting past.

I think everyone enjoyed it, and took something away from the day, which was the aim.

Thanks again, and look out for details of the next seminar, which will be announced soon.


Koru Gym, Bishop’s Stortford