Im pleased to announce that with effect from 3rd June, Nikki Monk will be based at Koru gym every Wednesday performing sports and holistic massage. Nikki is a sports massage therapist and is trained in advanced soft tissue techniques including myofacial release, neuromuscular techniques, soft tissue release and muscle energy techniques.
Sports and holistic massage can benefit a variety of people not just those playing sport. Active jobs or sitting at a desk for long periods can all lead to muscle imbalance and tension. Massage techniques can stretch and lengthen muscle fibres, release tension, help prevent injury, remove lactic acid build up and help increase joint and tissue flexibility.
Price list: 1st consultation and treatment £30
45 mins £30
You can book with Nikki on either 07903 653043 or email@example.com
Please join me in welcoming Nikki to Koru.
Koru Gym, Bishop’s Stortford