Membership discount open to ex-servicemen and women

Since our opening, 3 1/2 years ago, we have offered a discount to all the men and women who...

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Remembrance Day 2018

If I should die, think only this of me: That there’s some corner of a foreign field That is...

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Koga – 3rd November 18

Another great yoga session at Koru this afternoon with @so_yoga_  Some great work opening up the hips, and some...

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New Bastard Power Bars

Ask and you shall receive ( within reason of course! ). Koru Gym Bishop’s Stortford

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Koru members working in harmony!

Koru in perfect harmony! Sian of so_yoga_ taking another great yoga session, whilst in the background Alex Pierides hits...

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Koru Gym Caption Competition Winners

Thank you everyone for their efforts in the caption competition, which was supposed to help raise awareness of mental...

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Koga- 13th October 2018

 A few pictures from today’s yoga session at Koru Gym. Well done everyone!

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Koru Competition – Mental Health Awareness Day

If you’ve seen my earlier Instagram post, you’ll know that I suffer from depression, and have done for many...

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